• clare posted an update 3 weeks, 2 days ago

    Hello all. Had a lovely drive along the coast road to Bridport this morning. Attended a meditation group where the focus is mindfulness of breathing and metta. Always so powerful in a group. Concentration was quite good and light and found that Amida and his light was naturally there all the way through. He is the breathing, he is the metta! Namo Amida Bu

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