Shinrin Yoku

This topic contains 0 replies, has 1 voice, and was last updated by  Jules 3 years, 2 months ago.

  • Author
  • #593


    I am looking for more information on this concept. In simple terminology.
    Shinrin Yoku is Japanese for “Forest Bathing” – A gentle path to wellness accessible to almost everybody. It seems to me this would fit in nicely with Buddhist philosophy/psycology

    I did find this site…

    Take a walk in the forest.
    Gentle, guided walks that support well-being through sensory immersion
    in forests and other naturally healing environments.

    Has anyone done this in an organized fashion? I think some of us may do this unguided, naturally (no pun intended).

    Thank you, Jules

You must be logged in to reply to this topic.

Skip to toolbar