Shinrin Yoku

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    • #593
      Jules
      Participant

      I am looking for more information on this concept. In simple terminology.
      Shinrin Yoku is Japanese for “Forest Bathing” – A gentle path to wellness accessible to almost everybody. It seems to me this would fit in nicely with Buddhist philosophy/psycology

      I did find this site…http://www.shinrin-yoku.org/

      Take a walk in the forest.
      Gentle, guided walks that support well-being through sensory immersion
      in forests and other naturally healing environments.

      Has anyone done this in an organized fashion? I think some of us may do this unguided, naturally (no pun intended).

      Thank you, Jules

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