Skip to toolbar

Shinrin Yoku

Viewing 0 reply threads
  • Author
    • #593

      I am looking for more information on this concept. In simple terminology.
      Shinrin Yoku is Japanese for “Forest Bathing” – A gentle path to wellness accessible to almost everybody. It seems to me this would fit in nicely with Buddhist philosophy/psycology

      I did find this site…

      Take a walk in the forest.
      Gentle, guided walks that support well-being through sensory immersion
      in forests and other naturally healing environments.

      Has anyone done this in an organized fashion? I think some of us may do this unguided, naturally (no pun intended).

      Thank you, Jules

Viewing 0 reply threads
  • You must be logged in to reply to this topic.